Join the ONE MORE ONE LESS Team

START THE JOURNEY TO A BETTER YOU

Join NOW View packages

REAL PEOPLE, REAL RESULTS

Testimonials

See what our customers are saying about us

View more

I want to start by saying that Rilwan Omotoso, also known as One More One Less, is an incredible trainer and nutritionist. As an experienced bodybuild

I cannot recommend Rilwan enough. From our very first consultation to our last weighted PT session he has put me at ease throughout. I have always bee

Natalie Paget

These last 8 weeks have been eye-opening for me in so many ways and have helped me kick start healthy habits - this is something I have struggled with

Koral

Our packages

Check out our available packages.

1 MONTH (PAY AS YOU GO) PROGRAM

DAY BY DAY, WEEK BY WEEK, ONE MORE ONE LESS 1 MONTH Trainin

£160

12 WEEK PROGRAM

DAY BY DAY, WEEK BY WEEK, ONE MORE ONE LESS 12 WEEK Trainin

£425

1-1 PT/ONLINE HYBRID PACKAGE - MONTHLY

PREMIUM PACKAGE (FOR HIGH WYCOMBE RESIDENTS) DAY BY DAY, WE

£250

8WEEKCHALLENGE

Signup closes on: 07/02/2025

Starts on: 10/02/2025

DAY BY DAY, WEEK BY WEEK, ONE MORE ONE LESS YOUR 8 WEEK CHA

£199

8WEEKCHALLENGE APRIL

Signup closes on: 12/04/2025

Starts on: 14/04/2025

DAY BY DAY, WEEK BY WEEK, ONE MORE ONE LESS YOUR 8 WEEK CHA

£199